PATH OF AWAKENING
Path Of Awakening is a Yoga Alliance accredit 200 hr. Teacher Training
"The Path of Awakening" Yoga Alliance Certification curriculum is a result of 15 years of refinement of teaching. Our vision is to empower the student with the knowledge and tools to see themselves and their future students as multi dimension beings.
Enriching the intellect with teachings and history from the Vedas, Bhagavad Gita and Sutras. Understanding principles of anatomy and body mechanics.
Exploration of the science behind our nervous system, meditation and pranayama. Learn the intelligence of the asana practice sequencing. Cultivate and Elevate your voice as an individual and teacher. And One-on-One Mentorship for a broader understanding of the responsibility of being part of legacy in carrying the tradition, history and science of yoga.
Upon receiving her National Iyengar Teacher Certification and studying with BKS and family for 4 months, Megan was invited to teach and share her expertise in yoga asana alignment to established YTT's in Hawaii, Bali and Goa. She now weaves her passion for dance into her alignment based yoga flow classes in Hawaii all together teaching for over 20 years.
Renata is a Brazilian native who grew up with a strong relationship with nature and feels most at home when walking barefoot in the woods or sitting with her boys on the shores of the sea. Her connection with the elements is what expands her vision, as well what grounds her to ancient wisdom.
Founder of Path of Awakening.
Renata has a strong passion for the practices that
helps us humans to reclaim themselves. She often refers to yoga as this thirst for unity and integration.
Renata has study Yoga for 18+ and has founded Lanai Yoga and Path of Awakening School. Renata's background is a fusion of different traditions like (Ashtanga, Iyengar and Soma ) weaved with breath and awareness into vinyasas.
PHILOSOPHY, SCRIPTURES, ETHICS, AND LIFESTYLE
Explore scripture through experiential lectures on:
The Bhagavad Gita
Pantanjali’s Yoga Sutras & 8 Limbs of Yoga
Chakras and the subtle body
ANATOMY AND PHYSIOLOGY
Learn to teach safely understanding the anatomy
of the body and how to use anatomic terms
Module focus joint movement, kinesiology and soma, range of motion and action, understand the musculoskeletal system and its functions.
TEACHING TECHNIQUES AND METHODOLOGY
Explore in-depth how to teach 35+ classic yoga postures with all its benefits and contraindications
Review the gradient approach to the world of asana, intelligent sequencing and authentic teaching
Learn how to adapt and modify postures to create ease in all body types
Become aware of common compensatory and misalignments
Learn the theory of the kinematic chain observing the body as a whole unit
Learn creative and yet intelligent sequencing methodology and clarity to express your authentic self
Learn to instruct fundamental pranayama throughout the increment of the asana practice
Receive guidance to teach meditation techniques
Practice the sacred art of assisting
Learn how to utilize your authentic voice and presence to inspire reflection, growth and individually
How to teach online
Learn the ethics and business of yoga
75 Hrs. Asana - Pranayama -Subtle body - Meditation
20 Hrs. Anatomy - Physiology - Biomechanics
20 Hrs. History - Philosophy - Ethics
55 Hrs. Teaching Methodology -Professional Development
32 Hrs. Classroom practice -