Yoga For Backcare

Welcome to our new Series of Backcare classes!

We will be inaugurating this series with a 4 week class on fascia release w/ breath work, movement and a Lomi stick. This is a specialized class that will target one specific area of the body at the time works to compress the fascia and activate release by challenging the shape with movement.

We are excited to kick off this series with a four-week class focused on fascia release, incorporating breath work, movement, and the use of a Lomi stick. This specialized class will concentrate on one specific area of the body at a time, aiming to compress the fascia and stimulate release through movement challenges.

Join us starting this Monday September 16th at 5:30 and 3 more consecutive Mondays at the same time.

RSVP required

Registration: $85

Drop in (if space available): $25

Restorative Yoga & Sound Healing

Join our monthly collaboration of restorative practice led by Renata Langner and a dreamy sound provided by Yana Garden as we bask in the full moon energy and relax.

Let your body and mind release stress as we guide you into a heart meditative space of healing witnessing the stars. This class is suitable for anyone, even if you have been nursing an injury. The combination of resting poses and high vibrational sound is an effective modality of healing.

Cost: $22-$33

Clothing Swap Potluck

Fall Clothing Swap Potluck

Sunday September 22th at 3:00pm

Join Lynne and I as we host our 3rd Clothing Swap and bring your gently used clothing to donate and or exchange for something that catches your eye. No need to buy expensive clothes anymore!! Swapping your clothes does not only benefit your pocket and the community where large portions of it are donated to shelters but the environment, diminishing consumerism and the waste of good material in landfills.

So please bring those as well. And if you can't come but want to spring clean your closet please drop it off any day prior to Saturday the 21st. Send me a text to coordinate (516)300-2221

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Path of the SELF

A Cosmic journey into your Life’s Purpose and Meanin

When: Saturday, October 5th, 2024

9am-12pm

Where: Lanai Yoga, HPP

Who: Anyone who wants to know Who they are and What they are doing here on Earth!!

(No prior Astrology knowledge necessary)

Exchange: $44*

*Birth info will be given upon registration. This includes an accurate time, place and date. Please let us know if you do not have your accurate birth time. Participants must register in advance as your chart will be printed for your active participation! Limited spots available for this experience

*What to Expect*

This 3 hour interactive journey will bring you clarity and peace with the answers to life’s most meaningful questions, “Who am I”? And ‘What am I doing here?” You will also learn how to see this in your own chart and that of others with confidence and understanding. You will come away with a sense of profound peace and validation for what perhaps you have always known and just never had the right words to express.

*The Lived Experience*

We will gather on the lanai at 9 am sharp to meet one another and our Vedic charts!! I will help each of you find where “you” stand in the chart and we will do a fun little exercise to meet and introduce ourselves to the other participants. We will then dive into some deep wisdom that will carry us into the discovery of our life path and purpose here on Earth. This will likely bring up some questions, desires to share experiences and other juicy stuff so we will take some time to explore what this all means together as a group and then we will get into smaller groups of 2-3 to enjoy some intimate and fun exercises to bring more detail and understanding to what we are seeing and how it relates to our actual lives. Finally, we will come back together for to integrate and land back into ourselves, the same but different.

I feel so much joy and gratitude to share this experience with you!

Bio:

Radha is a Mother, and a practitioner and teacher of Jyotish, Yoga and mythology on the Big Island of Hawaii. She is a life-long lover of Astrology, as she was raised with the Western practice growing up. As a yoga teacher, she found the light of Jyotisha through her advanced studies of Yoga and Ayurveda, and from there was captivated to know more. She offers Vedic Astrology readings for clients, YouTube videos and compelling forecasts, as well as a Patreon membership community for more in-depth and personally focused astrological insight.

Find out more about Radha here:

https://www.radhahomeastrology.com